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Slim & Fit Team
Jaime has dedicated his life to providing systematic approaches
to enhancing one's lifestyle through proper nutrition and smart fitness. For the past 22 years, Jaime has worked
with thousands of clients on a personal level, and has helped millions of people with his famous, nationally acclaimed 8 Minute Abs Workout Series. Brenkus designed supermodel Kathy
Ireland's videos; Bodyspecifics and Reach. Jaime was awarded a Fitness Advocate for the
President's Challenge. Brenkus maintains certification as a Health and Fitness Instructor from the American College
of Sports Medicine (ACSM).
Lydia Skiljan SlimCoach Lydia
is a Certified Personal Trainer and has a Bachelor of Science in Psychology from John Carroll University. She has over
20 years experience as a health and wellness advocate. Lydia was instrumental in developing and implementing behavior
modification sessions for nationally known, diet system, Nutrisystem.
At Jenny Craig, Skiljan taught clients to achieve a more balanced lifestyle
and assisted in teaching a healthy relationship with food. She currently teaches Health, Wellness and Fitness courses
at Lakeland Community College. |
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